About Alex

Originally from Colombia, Alex moved to London in 2000 and began his journey in fitness soon after. Starting as a fitness assistant, he earned his REPS Level 3 qualification in 2006 and has since travelled the world studying with leading movement teachers.

With a background in mobility, gymnastic strength training, and natural bodyweight movement, Alex has coached hundreds of clients — including yoga teachers, CrossFit athletes, dancers, fighters, and any body who simply wants to move and feel better.

His approach is grounded in simplicity, clarity, and a deep respect for quality of movement. Whether someone is just getting started or looking to refine their skills, Alex offers support and guidance to help build a body that feels good, and is ready for whatever life brings.

Alex says ‘With each client my goal is to guide them through improving their body awareness, flexibility and strength to equip them for the years to come with a greater range of motion and strong resilient bodies. It’s simple, just not easy!”